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ROOTED Sleep Gummies jar
Deep Sleep

Sleep Gummies

Melatonin · Magnesium · L-Theanine
★★★★★ 4.9 · 1,840 reviews

The calmest part of your ritual. A berry gummy that helps you switch off, fall asleep faster and stay asleep — so you wake up clear instead of groggy.

Rs 2,200 / 60 gummies · 30 nights
1
Non-habit forming No next-day grogginess Third-party tested
1.5mgMelatonin

A gentle dose to cue sleep — not knock you out.

100mgMagnesium

Relaxes the body and quiets a racing mind.

50mgL-Theanine

Calm focus that melts evening anxiety.

How to take it

Chew one gummy 30–45 minutes before bed. Dim the lights, put the phone down, and let it work. Start with one; some nights two is right for you.

Will I feel groggy?

No. The melatonin dose is deliberately low (1.5mg) and pairs with magnesium and L-theanine, so you wind down naturally and wake up clear — not foggy.

Shipping & subscriptions

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ROOTED Sleep Gummies on a bedside table
Your new nightcap

The last thing you reach for.

Keep them on the nightstand. One gummy, lights low, and the day finally lets go. This is the close of the ROOTED ritual — and the start of a better tomorrow.

How it works

Your night, hour by hour.

T-45 min

Wind down

Chew one gummy. L-theanine takes the edge off the day and quiets a racing mind before you're even in bed.

T-30 min

Drift

A low 1.5mg dose of melatonin gently signals your body that it's time for sleep — a nudge, never a knock-out.

Lights out

Let go

Magnesium relaxes tense muscles so you fall asleep faster — and stay asleep through the night.

Morning

Wake clear

The dose is calibrated to wear off by sunrise, so you wake up rested and sharp — not foggy or hungover.

Real sleepers

1,840 better mornings.

★★★★★

"I fall asleep in minutes now instead of scrolling for an hour. No grogginess at all the next day."

Ayesha · Lahore
★★★★★

"Tried melatonin tablets before and always woke up foggy. These are completely different — I wake up clear."

Hamza · Karachi
★★★★★

"They live on my nightstand now. Genuinely the calmest part of my whole evening."

Sana · Islamabad
Good to know

Sleep Gummies, answered.

Will I become dependent on them?

No. They're non-habit-forming — the melatonin dose is deliberately low and the formula works with your body's own sleep cycle, not against it. Use them nightly, or only when you need them.

Can I take two?

Start with one; most people find a single gummy is enough. If you need a little more, two is safe — but don't exceed two in a night.

How is this better than plain melatonin?

Most melatonin tablets are overdosed at 5–10mg and leave you groggy. We use a gentle 1.5mg paired with magnesium and L-theanine, so you wind down naturally and wake up clear.

Are they vegan and sugar-conscious?

Yes — plant-based pectin gummies, lightly sweetened, with no artificial colours. The full ingredient list is on every jar.

Complete your ritual

Better days start with better nights

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