A supplement range on a warm stone surfaceA supplement range on a warm stone surface

Third-party tested, every batch

The dose on the label is the dose in the capsule

One active per formula, at a dose a study would recognise, with the certificate for the batch you received on the product page.

Dose
500 mg per capsule
Testing
Every batch, certificate published
Returns
60 days, opened or not
  • Independently testedPurity and potency, every batch
  • No fillersNothing that is not doing a job
  • Free deliveryOn orders over 5,000
  • 60-day returnsOpened or not

What is inside

Every active, and why it is here

If we cannot explain why an ingredient is in the formula, it is not in the formula.

  • Demo close-up photograph of a botanical ingredient

    Magnesium glycinate

    300 mg

    Magnesium bisglycinate

    The chelated form, chosen because it absorbs well and does not upset the stomach the way oxide does.

    Sourced in Germany

  • Demo close-up photograph of a botanical ingredient

    L-theanine

    200 mg

    The dose used in most of the published work on calm focus, not a token sprinkle.

    Green tea derived

  • Demo close-up photograph of a botanical ingredient

    Vitamin D3

    50 mcg

    Cholecalciferol

    Paired with K2 so the two work together rather than against each other.

    Lanolin derived

The protocol

What to expect, week by week

  1. Week 1 to 2

    Building up

    Levels start to rise. Most people notice nothing yet, and that is normal.

  2. Week 3 to 6

    Settling in

    This is where the reviews usually start. Sleep and recovery first, energy after.

  3. Week 8 onwards

    Steady state

    Keep going or stop and see. We would rather you knew than kept buying blindly.

Individual results vary. This is not medical advice.

Tested, not claimed

Every batch goes to an independent lab

Every batch is sent to a lab we do not own before it is released. The certificate is linked from the product page, and the rows below are from the most recent one.

Latest batch

Heavy metals Below detection limit
Microbial Pass
Active potency 302 mg per serving
Batch tested Every batch, before release

Results shown are for the most recent tested batch.

Shop by goal

Start with what you are trying to fix

Demo photograph of a morning supplement routine

Why it works

One active. No proprietary blends.

A proprietary blend lets a brand hide how little of the expensive ingredient it used. We print the milligrams because the milligrams are the product.

  • Clinically studied dose, stated on the label
  • No fillers, dyes or flow agents
  • Certificate of analysis for every batch
  • Made in a facility we can name

Side by side

How we compare

Regimen Typical supermarket brand
Clinically studied dose
Full ingredient disclosure
Third-party tested
Certificate published
Cost per day Rs 93 Rs 60 to 110

Comparison based on publicly available labels. Only compare claims you can substantiate.

In their words

What customers report back

  • Third month on the magnesium. I sleep through, which I had stopped expecting. The dose on the label is the dose on the certificate, which is why I stayed.

    Hira S.Verified buyer · LahoreVitamin D3 + K2 Drops · 30 ml

  • Ordered the D3 drops for my father after his bloods came back low. Retested at twelve weeks and the number moved. That is the whole review.

    Usman R.Verified buyer · KarachiMagnesium Glycinate · 120 capsules

  • Good product, honest label. Four stars because the capsule jar is bigger than it needs to be and the courier took four days.

    Maryam A.Verified buyer · IslamabadElectrolyte Sticks · 30 sachets

Questions

The things people ask before ordering

Demo photograph of a morning supplement routine
When will I notice a difference?

Most people notice sleep and recovery changes in three to six weeks. Minerals build up slowly; if nothing has changed by week eight, stop and email us — we would rather refund than have you keep taking something that is not working.

Can I take this with other supplements?

Usually yes, but check with a pharmacist if you take prescription medicine. Magnesium can affect the absorption of some antibiotics, and vitamin K2 matters if you are on a blood thinner.

How do I read the certificate of analysis?

Every certificate lists the batch number, the lab, the test date and three sections: identity and potency, heavy metals, and microbial. Compare the potency line against the label — they should match within 10%.

What is your returns policy?

60 days, opened or not. Email your order number, we send a courier label, and the refund goes back to the original payment method within five working days of the parcel arriving.

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